There are endless benefits of creativity! Let's deep dive one of them: self-expression. Once you get a little creative, it leads to self-expression and opens up even more creativity. Co-written by Anita Spicer.

How do you find the time for self-care when you're so drained and exhausted?! These 3 tips on using creativity as self-care will help you ease stress.

No matter your age or skill level, there are a few simple things you can do to build your creative habit and overcome creative blocks.

Ease stress through creativity and wash away the distractions. Here are 4 easy steps to use art for mindfulness.